Looking to eat healthily but don’t want to give up pasta? You don’t have to. One of my biggest problems with “diet culture” is that you DON’T NEED TO CUT OUT FOODS. The key is eating them in MODERATION! It’s about building a lifestyle that suits you, not making one that seems so unrealistic (andContinue reading “5 Easy, Low-Calorie Recipes for Pasta Lovers”
Tag Archives: cuisine
My New Year’s Resolutions to Bring into 2022
Going into a new year gives us a reason to evaluate our current lifestyle, whether that’s eating habits, mental health awareness, hobbies, career choices or relationships with friends and significant others. There are lots of ways to look at a New Year’s resolution. It doesn’t have to be something that seem so out of reach!Continue reading “My New Year’s Resolutions to Bring into 2022”
A Baker’s Dozen: 13 Treats for the Holiday Season
Between Christmas and New Year celebrations, there are lots of opportunities to bake something sweet for family and friends. You don’t have to be a pro baker to make these warm treats! From cookies to crescent rolls and other creative desserts, try out one of these recipes that I recommend. Here are some of myContinue reading “A Baker’s Dozen: 13 Treats for the Holiday Season”
Dishes You Need to Bring to the Thanksgiving Table 2021
Raise your hand if mashed potatoes are your favorite comfort food… *raises hand* I love Thanksgiving, and not just because it’s my birthday (woot woot)! From mashed potatoes to butternut squash bisque to your grandmother’s special stuffing, this holiday really is tied together with warm foods (and family time). Here are a few yummy recipesContinue reading “Dishes You Need to Bring to the Thanksgiving Table 2021”
My Story on Personal Growth Amid a Semester Abroad
We’ve all heard the cliche phrase, “Europe changed me,” in the face of playfully making fun of those who left home for a mere 3 months during their college experience. We get it. You got to live in Spain… or Greece… or Italy. What many people neglect to see, though, is the amount of personalContinue reading “My Story on Personal Growth Amid a Semester Abroad”
Recipe: Light & Cheesy Risotto with Pancetta
Nothing is better than warm risotto dish on an autumn day. With the added pancetta and a light parmesan flavor, this dish is a must-try. It’s very easy to make, and takes about 30 minutes to prep and cook. Call over your friends or surprise your family with a delicious meal. This recipe serves four!Continue reading “Recipe: Light & Cheesy Risotto with Pancetta”
Top 25 Family Friendly Activities To Do This Fall
Fall means pumpkins, foam lattes, crimson leaves and aromas of cinnamon and chai. If you live in or around New England, you’re likely ready to go apple picking with friends or leaf peeping through Vermont. Here are the best things to do with family and friends as the leaves soon turn shades of red andContinue reading “Top 25 Family Friendly Activities To Do This Fall”
Let’s Talk Mental Health: The History of Abnormal Psychology
Society is quick to normalize and ostracize behaviors, looks, styles, and everything else that we do. We subconsciously judge one another all the time. That poses the question: What exactly is normal? The history of the studies of abnormal psychology shows the uncertainty and lack of education around the mental health field. We’ve been tryingContinue reading “Let’s Talk Mental Health: The History of Abnormal Psychology”
Recipe: Feta Pasta with Balsamic Chicken
One of my favorite dinner recipes to make in my dorm is this delicious feta-balsamic combination. It’s not too difficult to make, and takes about 20-30 minutes total. This recipe serves four. 1 box of pasta 2 chicken breasts or 4 thin filets 3-5 tablespoons extra virgin olive oil 1 teaspoon each of salt, pepper,Continue reading “Recipe: Feta Pasta with Balsamic Chicken”
Dorm Living: Making Healthy Choices at the Dining Hall
Welcome back to the Dorm Living Series… let’s talk food. Worried about the dreaded “freshman fifteen” or just trying to stick to that nutritious lifestyle while heading back to school? Here’s how to recognize what you’re eating and avoid unhealthy choices with food that you aren’t preparing yourself. Be Careful With Self-Serve Options COVID limitedContinue reading “Dorm Living: Making Healthy Choices at the Dining Hall”
Yours Truly, Cat Taylor 
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