My Go-To, Healthy Choice for Pre-Workout Energy

I’ve been trying to be more active and live healthier this summer. One energy drink, Celsius, has helped motivate me to do so. Recently, I’ve been drinking a Celsius before doing an at-home cardio workout. I’ve found that it has immensely increased my stamina and my desire for exercising. What is it? Celsius is aContinue reading “My Go-To, Healthy Choice for Pre-Workout Energy”

12 Drinks for Your 4th of July Bash

How to impress the guests at your BBQ this weekend? Let these recipes take care of you with these delicious, festive drinks. Did Someone Say Wine? Simple Sangria: This fruity drink is always a pleaser, and easy to make non-alcoholic by replacing the wine with a lemon-lime soda. Red, White & Blue Wine Spritzer: ThisContinue reading “12 Drinks for Your 4th of July Bash”

How to Stick to Healthy Habits While Going Out to Eat

It can be difficult to make healthy choices while letting a restaurant serve you. Whether you’re on a program like Weight Watchers or are just trying to eat cleaner and healthier, here are a few tips to help you on your wellness journey! Many dishes at restaurants have hidden elements that make them much moreContinue reading “How to Stick to Healthy Habits While Going Out to Eat”

Best Spots for Dining and Live Music Around Glens Falls, NY

As summer is in full swing, a lot of restaurants are starting up their summer lineup for live music. This means patio seating, chicken wings and blueberry lemonades, complimented by acoustic tunes. So where’s the best place to go for a sit-down dinner? As a performer myself, I would say I’m a little biased (orContinue reading “Best Spots for Dining and Live Music Around Glens Falls, NY”

Iced Coffee, Anyone? Where to Find American Fare Abroad

Grabbing an iced coffee at any time of day is one easy way to stand out as an American abroad, but for those who are worried about the lack of Dunkin’ Donuts while in Europe, this post is for you. Specifically to Florence, there are a few coffee shops that offer an iced cafe latteContinue reading “Iced Coffee, Anyone? Where to Find American Fare Abroad”

The Best Gelato Flavors to Try in Italy

Did you know that the city of Florence has 136 gelato shops? That’s given me more than enough opportunities to try lots of gelato in the past month and a half. I’ve tried some flavors that you won’t find in the states, and some that just do not compare to any American ice creams. 1.Continue reading “The Best Gelato Flavors to Try in Italy”

Recipes: Traditional Italian Cooking in Florence

After an interminable two weeks of peering out my window into the streets of Florence, I finally got a taste of what home will be like for the next couple months. Just one day after the completion of my quarantine, I began a one week intensive course on Italian culture. This includes history, art andContinue reading “Recipes: Traditional Italian Cooking in Florence”