Looking to eat healthily but don’t want to give up pasta? You don’t have to. One of my biggest problems with “diet culture” is that you DON’T NEED TO CUT OUT FOODS. The key is eating them in MODERATION! It’s about building a lifestyle that suits you, not making one that seems so unrealistic (andContinue reading “5 Easy, Low-Calorie Recipes for Pasta Lovers”
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My New Year’s Resolutions to Bring into 2022
Going into a new year gives us a reason to evaluate our current lifestyle, whether that’s eating habits, mental health awareness, hobbies, career choices or relationships with friends and significant others. There are lots of ways to look at a New Year’s resolution. It doesn’t have to be something that seem so out of reach!Continue reading “My New Year’s Resolutions to Bring into 2022”
Yours Truly, Cat Taylor 
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