With a bowl of fresh lemons and a handful of unwanted plain greek yogurt cups sitting in the fridge, I sought out a healthier alfredo recipe. Alfredo is one of my favorite comfort meals, yet my stomach never loves it. Heavy cream, butter and cheese isn’t always a great combination for me, and I knowContinue reading “Healthy (High-Protein!) Lemon Garlic Alfredo Pasta”
Tag Archives: nutrition
My New Year’s Resolutions to Bring into 2022
Going into a new year gives us a reason to evaluate our current lifestyle, whether that’s eating habits, mental health awareness, hobbies, career choices or relationships with friends and significant others. There are lots of ways to look at a New Year’s resolution. It doesn’t have to be something that seem so out of reach!Continue reading “My New Year’s Resolutions to Bring into 2022”
Yours Truly, Cat Taylor 
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